Oatmeal is one of the healthiest breakfast staples out there, but most people face one important dilemma when making it: choosing between water and milk. If you happen to be one of them, we’re here to help you make the perfect choice between these essential oatmeal ingredients.
Water – Pros and Cons
If you’re eating oatmeal to maintain a healthy weight, chances are you’re adding water to the mix because it’s essentially calorie-free. Unfortunately, water won’t make your oats taste as delicious as you want them to be and they’ll probably be pretty gummy and bland.
Milk – Pros and Cons
Milk will make your oatmeal more calorie-rich, but your oats will be more creamy and tasty thanks to it. If you want to cut down on calories and fat, using non-dairy milk is always a good idea. Options are pretty much endless these days, and these milk varieties will do a great job adding a boost of nutrients to your oatmeal.
Mixing It Up
At the end of the day, you don’t have to stick to milk or water if you don’t want to. You can get the best of both worlds by adding a splash of milk to your boiling water, making your oatmeal healthy, nutritious, and creamy at the same time.
