Try Making This Quinoa Dish

Quinoa
Photo by Nick Bratanek on Unsplash

Elevate your mealtime with this delightful and nutritious quinoa dish that adds a burst of colorful vegetables to your wholesome quinoa. Easy to prepare and full of flavor, this dish is a must-try for a satisfying and health-conscious dining experience.

Ingredients:

  • 1 cup of quinoa
  • 2 cups of vegetable broth
  • 1 tablespoon olive oil
  • 1 onion
  • 2 bell peppers
  • 1 zucchini
  • 1 cup of cherry tomatoes
  • 4 cloves of garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt
  • Black pepper
  • Fresh cilantro or parsley for garnish

Instructions:

  1. In a medium saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes or until quinoa is cooked and water is absorbed.
  2. In a large skillet, heat olive oil over medium heat. Add chopped onions and sauté until translucent. Add diced bell peppers, zucchini, cherry tomatoes, and minced garlic to the skillet. Sauté until the vegetables are tender-crisp.
  3. Stir in cooked quinoa, ground cumin, paprika, salt, and pepper. Cook for an additional 5 minutes, allowing the flavors to meld.
  4. Garnish with fresh cilantro or parsley and optional feta cheese crumbles.