Whether you’re a long-time vegan or just starting to explore the world of plant-based cuisine, there’s a good chance you’ve come across recipes containing something called nutritional yeast. Nutritional yeast is a type of deactivated yeast that is commonly used as a seasoning in all kinds of vegan and vegetarian dishes. It has a savory, cheesy flavor and is packed with protein, fiber, and several essential vitamins and minerals. If you’re looking to try something new, here are a few ways nutritional yeast can enhance your cooking:
On Popcorn
One great way to use nutritional yeast is as a topping for popcorn. Simply sprinkle a generous amount of nutritional yeast over a bowl of freshly popped popcorn for a delicious and nutritious snack. For even more flavor, mix it with a bit of salt and garlic powder.
With Veggies
You can also use nutritional yeast as a seasoning for all kinds of roasted vegetables, from tomatoes to cauliflower to zucchini and more. Just toss the veggies in olive oil and sprinkle with nutritional yeast and some salt and pepper before roasting in the oven.
As Cheese
Nutritional yeast makes a fantastic substitute for Parmesan cheese over pasta dishes. Sprinkle it on its own or briefly blend it with garlic powder, salt, and raw cashews to create a plant-based cheese with a more realistic texture.
