Cumin

This spice gently elevates your body temperature without overwhelming your taste buds. Unlike the intense heat of pepper or chili, cumin gradually warms you up as you incorporate it into your dishes. Enhance your meals with this underestimated herb to experience a comforting, slow-burning internal heat that will leave you feeling snug during the winter months.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎spicesnddryfruits‎‏ (@‏‎spicesnddryfruits‎‏)‎‏

Bananas

Bananas, often overlooked in the winter pantry, emerge as a powerhouse of nutrients that actively regulate body temperature. Packed with magnesium and B vitamins, bananas support the functioning of your thyroid and adrenal glands, crucial players in temperature regulation, particularly when it’s cold outside. Incorporate bananas into your breakfast, slice them and eat them with yogurt, bake them into cakes, or grind them into smoothies. Or, here’s a wild idea –enjoy them as they are!

הצגת פוסט זה באינסטגרם

‏‎פוסט ששותף על ידי @‏‎inception_of_divinity‎‏‎‏

Peanuts

Elevate your snack game with peanuts, rich in vitamin B-3, a nutrient that encourages blood flow and assists proper metabolism. These crunchy delights, high in healthy fats and protein, make for a lovely snack option year-round, but they shine as a winter essential by helping your body fend off the cold. Indulge in peanuts at home and on the go and stay warm while enjoying a nutritious treat.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎The Heritage Artifacts‎‏ (@‏‎theheritageartifacts‎‏)‎‏

Coffee

While sipping on a steaming cup of coffee might seem like an obvious choice to stay warm, it’s the caffeine content that truly does the trick. Caffeine stimulates your metabolism, making your body generate heat. If you truly want to maximize the benefits, it’s recommended to opt for black coffee.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Kinga‎‏ (@‏‎gakinlife‎‏)‎‏

Ginger

Don’t underestimate the body-warming benefits of ginger. Research shows that this healthy spice helps boost thermogenesis, which is the process of heat production in the body. Beyond its warming properties, it reduces hunger, improves digestion, and has anti-inflammatory benefits. Add ginger to various dishes or enjoy it in a cup of tea with lemon and honey – you won’t regret it.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎MINIMALIST BAKER‎‏ (@‏‎minimalistbaker‎‏)‎‏

The post 5 Foods to Keep You Cozy This Winter appeared first on foodisinthehouse.com.

Ingredients

For this chickpea curry you’ll need one can of chickpeas, 1 can of coconut milk, 2 tablespoons peanut butter, 1 masala pot, 1 onion, 3 cloves of garlic, 1 can of chopped tomatoes, 1 broccoli, 1 handful of kale and a handful of coriander.

Step 1: Prepare the Vegetables

Preheat the oven to 190 degrees Celsius. Start finely chopping the vegetables until they’re diced into thin slices. Next, take your broccoli and break it into several small pieces. Lay them out on a baking tray, cover with olive oil and put them in the oven for 20 minutes.

Step 2: Start Frying

While the broccoli is roasting, put a little olive oil in a large frying pan and start frying the diced vegetables. Cook on a medium heat until the onions go translucent.

Step 3: Mix Curry

Once the vegetables are cooked, put in chickpeas and fry for a further 4 minutes before adding the coconut milk and chopped tomatoes. Simmer on a medium heat, stirring often. Add peanut butter and mix.

Step 4: Serve

Serve the curry hot with roasted broccoli and a coriander dressing.

The post How to Make a Delicious Vegan Chickpea Curry appeared first on foodisinthehouse.com.

Cinnamon

Cinnamon contains an active ingredient that helps with blood circulation and thereby contributes to warming the body. It can help warm areas far from the heart such as the hands and feet where the cold in winter is immediately felt.

Ginger

Ginger also helps with warming up the body, and here’s how. The spiciness of the ginger enters nerve channels across the tongue and conveys a message of pain to the brain. The body responds to the pungent taste with an increased heart rate and body temperature, heating us up in the process!

Spiciness causes the body to sweat, and by doing so our body balances and maintains its temperature. To warm the body, you can drink boiling water that has been soaked with ginger slices for about 10 minutes.

The post Two Great Spices To Use During The Winter Time appeared first on foodisinthehouse.com.

Just try these simple steps, and you’ll have delicious vegan chickpea curry in no time.

Gather Ingredients

For this chickpea curry you’ll need one can of chickpeas, 1 can of coconut milk, 2 tablespoons peanut butter, 1 masala pot, 1 onion, 3 cloves of garlic, 1 can of chopped tomatoes, 1 broccoli, 1 handful of kale and a handful of coriander.

Prepare Vegetables

Preheat the oven to 190 degrees Celsius. Start finely chopping the vegetables until they’re diced into thin slices. Next, take your broccoli and break it into several small pieces. Lay them out on a baking tray, cover with olive oil and put them in the oven for 20 minutes.

Start Frying

While the broccoli is roasting, put a little olive oil in a large frying pan and start frying the diced vegetables. Cook on a medium heat until the onions go translucent.

Mix Curry

Once the vegetables are cooked, put in chickpeas and fry for a further 4 minutes before adding the coconut milk and chopped tomatoes. Simmer on a medium heat, stirring often. Add peanut butter and mix.

Serve

Serve the curry hot with roasted broccoli and a coriander dressing.

The post How to Make a Warming Vegan Chickpea Curry appeared first on foodisinthehouse.com.

Fall Punch

Add pear juice and pear cordial to a spiced rum base. Then, mix in lemon juice and ginger beer to complete that warming, spicy effect that will leave you feeling calm and comforted.

Cider Hot Toddy

This fall classic will leave you feeling warm and refreshed on a cold day. Mix whiskey and cinnamon into warm apple cider for a spicy finish.

Mulled Cider

Heat apple cider with cinnamon sticks, orange slices, lemon slices, allspice, and cloves over high heat until boiling. Simmer for 45 minutes, add rum, and gently heat. Sieve out the fruit and spices and you have the perfect party drink.

Apricot Bourbon Brew

Mix bourbon with apricot essence and add cinnamon. Apply orange rind to the rim of the glass for decoration and aftertaste.

The post Sip On Fall With These Cocktails! appeared first on foodisinthehouse.com.

Cumin

This spice gently elevates your body temperature without overwhelming your taste buds. Unlike the intense heat of pepper or chili, cumin gradually warms you up as you incorporate it into your dishes. Enhance your meals with this underestimated herb to experience a comforting, slow-burning internal heat that will leave you feeling snug during the winter months.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎spicesnddryfruits‎‏ (@‏‎spicesnddryfruits‎‏)‎‏

Bananas

Bananas, often overlooked in the winter pantry, emerge as a powerhouse of nutrients that actively regulate body temperature. Packed with magnesium and B vitamins, bananas support the functioning of your thyroid and adrenal glands, crucial players in temperature regulation, particularly when it’s cold outside. Incorporate bananas into your breakfast, slice them and eat them with yogurt, bake them into cakes, or grind them into smoothies. Or, here’s a wild idea –enjoy them as they are!

הצגת פוסט זה באינסטגרם

‏‎פוסט ששותף על ידי @‏‎inception_of_divinity‎‏‎‏

Peanuts

Elevate your snack game with peanuts, rich in vitamin B-3, a nutrient that encourages blood flow and assists proper metabolism. These crunchy delights, high in healthy fats and protein, make for a lovely snack option year-round, but they shine as a winter essential by helping your body fend off the cold. Indulge in peanuts at home and on the go and stay warm while enjoying a nutritious treat.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎The Heritage Artifacts‎‏ (@‏‎theheritageartifacts‎‏)‎‏

Coffee

While sipping on a steaming cup of coffee might seem like an obvious choice to stay warm, it’s the caffeine content that truly does the trick. Caffeine stimulates your metabolism, making your body generate heat. If you truly want to maximize the benefits, it’s recommended to opt for black coffee.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎Kinga‎‏ (@‏‎gakinlife‎‏)‎‏

Ginger

Don’t underestimate the body-warming benefits of ginger. Research shows that this healthy spice helps boost thermogenesis, which is the process of heat production in the body. Beyond its warming properties, it reduces hunger, improves digestion, and has anti-inflammatory benefits. Add ginger to various dishes or enjoy it in a cup of tea with lemon and honey – you won’t regret it.

הצגת פוסט זה באינסטגרם

‏‎פוסט משותף על ידי ‏‎MINIMALIST BAKER‎‏ (@‏‎minimalistbaker‎‏)‎‏

The post 5 Foods to Keep You Cozy This Winter appeared first on foodisinthehouse.com.

Ingredients

For this chickpea curry you’ll need one can of chickpeas, 1 can of coconut milk, 2 tablespoons peanut butter, 1 masala pot, 1 onion, 3 cloves of garlic, 1 can of chopped tomatoes, 1 broccoli, 1 handful of kale and a handful of coriander.

Step 1: Prepare the Vegetables

Preheat the oven to 190 degrees Celsius. Start finely chopping the vegetables until they’re diced into thin slices. Next, take your broccoli and break it into several small pieces. Lay them out on a baking tray, cover with olive oil and put them in the oven for 20 minutes.

Step 2: Start Frying

While the broccoli is roasting, put a little olive oil in a large frying pan and start frying the diced vegetables. Cook on a medium heat until the onions go translucent.

Step 3: Mix Curry

Once the vegetables are cooked, put in chickpeas and fry for a further 4 minutes before adding the coconut milk and chopped tomatoes. Simmer on a medium heat, stirring often. Add peanut butter and mix.

Step 4: Serve

Serve the curry hot with roasted broccoli and a coriander dressing.

The post How to Make a Delicious Vegan Chickpea Curry appeared first on foodisinthehouse.com.

Cinnamon

Cinnamon contains an active ingredient that helps with blood circulation and thereby contributes to warming the body. It can help warm areas far from the heart such as the hands and feet where the cold in winter is immediately felt.

Ginger

Ginger also helps with warming up the body, and here’s how. The spiciness of the ginger enters nerve channels across the tongue and conveys a message of pain to the brain. The body responds to the pungent taste with an increased heart rate and body temperature, heating us up in the process!

Spiciness causes the body to sweat, and by doing so our body balances and maintains its temperature. To warm the body, you can drink boiling water that has been soaked with ginger slices for about 10 minutes.

The post Two Great Spices To Use During The Winter Time appeared first on foodisinthehouse.com.

Just try these simple steps, and you’ll have delicious vegan chickpea curry in no time.

Gather Ingredients

For this chickpea curry you’ll need one can of chickpeas, 1 can of coconut milk, 2 tablespoons peanut butter, 1 masala pot, 1 onion, 3 cloves of garlic, 1 can of chopped tomatoes, 1 broccoli, 1 handful of kale and a handful of coriander.

Prepare Vegetables

Preheat the oven to 190 degrees Celsius. Start finely chopping the vegetables until they’re diced into thin slices. Next, take your broccoli and break it into several small pieces. Lay them out on a baking tray, cover with olive oil and put them in the oven for 20 minutes.

Start Frying

While the broccoli is roasting, put a little olive oil in a large frying pan and start frying the diced vegetables. Cook on a medium heat until the onions go translucent.

Mix Curry

Once the vegetables are cooked, put in chickpeas and fry for a further 4 minutes before adding the coconut milk and chopped tomatoes. Simmer on a medium heat, stirring often. Add peanut butter and mix.

Serve

Serve the curry hot with roasted broccoli and a coriander dressing.

The post How to Make a Warming Vegan Chickpea Curry appeared first on foodisinthehouse.com.

Fall Punch

Add pear juice and pear cordial to a spiced rum base. Then, mix in lemon juice and ginger beer to complete that warming, spicy effect that will leave you feeling calm and comforted.

Cider Hot Toddy

This fall classic will leave you feeling warm and refreshed on a cold day. Mix whiskey and cinnamon into warm apple cider for a spicy finish.

Mulled Cider

Heat apple cider with cinnamon sticks, orange slices, lemon slices, allspice, and cloves over high heat until boiling. Simmer for 45 minutes, add rum, and gently heat. Sieve out the fruit and spices and you have the perfect party drink.

Apricot Bourbon Brew

Mix bourbon with apricot essence and add cinnamon. Apply orange rind to the rim of the glass for decoration and aftertaste.

The post Sip On Fall With These Cocktails! appeared first on foodisinthehouse.com.