The post Unhealthy Ingredients You Should Avoid Adding to Your Salads appeared first on foodisinthehouse.com.
]]>If you’re trying to cut out on carbs, croutons aren’t the best idea, and the fact that they have high sodium levels also doesn’t help their case.
Ranch, blue cheese, and similar creamy dressings won’t do your health any favors, and not only because they’re high in calories. These dressings are also loaded with fat, and have very little nutritional value.
There’s nothing bad about having a bit of cheese in your salad, as long as you don’t go overboard and pick the right kind.
Many salads you ordered will be topped by candied nuts, but eating them isn’t exactly the healthiest choice since they often contain a lot of sugar, fat, sodium, artificial colors, and flavors.
The post Unhealthy Ingredients You Should Avoid Adding to Your Salads appeared first on foodisinthehouse.com.
]]>The post Unhealthy Ingredients You Should Avoid Adding to Your Salads appeared first on foodisinthehouse.com.
]]>If you’re trying to cut out on carbs, croutons aren’t the best idea, and the fact that they have high sodium levels also doesn’t help their case.
Ranch, blue cheese, and similar creamy dressings won’t do your health any favors, and not only because they’re high in calories. These dressings are also loaded with fat, and have very little nutritional value.
There’s nothing bad about having a bit of cheese in your salad, as long as you don’t go overboard and pick the right kind.
Many salads you ordered will be topped by candied nuts, but eating them isn’t exactly the healthiest choice since they often contain a lot of sugar, fat, sodium, artificial colors, and flavors.
The post Unhealthy Ingredients You Should Avoid Adding to Your Salads appeared first on foodisinthehouse.com.
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