raw foods Archives - foodisinthehouse.com foodisinthehouse.com Thu, 29 Jul 2021 11:07:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://foodisinthehouse.com/wp-content/uploads/2021/07/cropped-favicon_wp-32x32.png raw foods Archives - foodisinthehouse.com 32 32 5 Types of Fruits and Veggies That Are Best Eaten Raw https://foodisinthehouse.com/5-types-of-fruits-and-veggies-that-are-best-eaten-raw/ Sat, 31 Jul 2021 08:55:00 +0000 https://foodisinthehouse.com/?p=15337 Many foods lose some of their nutritional value after being cooked, fried, or processed in any way. That’s why it’s best to eat them raw, and that happens to be the case with these five fruits and veggies. Blueberries Blueberries are hailed as one of the best sources of antioxidants on the planet, and you […]

The post 5 Types of Fruits and Veggies That Are Best Eaten Raw appeared first on foodisinthehouse.com.

]]> Many foods lose some of their nutritional value after being cooked, fried, or processed in any way. That’s why it’s best to eat them raw, and that happens to be the case with these five fruits and veggies.

Blueberries

Blueberries are hailed as one of the best sources of antioxidants on the planet, and you should always eat them raw because they can lose some of their nutritional value when processed.

Onions

Onions are best eaten raw because their juice contains cancer-fighting antioxidants, and can help protect against lung and prostate cancer.

Red Bell Peppers

Red bell peppers should be a part of your diet since they contain about 150% of the daily recommended intake of vitamin C, but this nutrient breaks down once they’re cooked.

Sprouts

Sprouts are another healthy veggie with a high level of nutrients, key enzymes, and numerous vitamins that are best eaten raw, but you can consider adding them to your green smoothies if you don’t enjoy consuming them raw.

Coconuts

Coconuts can be dried, processed, and sweetened, but they’re best eaten raw. One of the healthiest ways to consume them is coconut water, known for being extremely hydrating and having high levels of electrolytes.

The post 5 Types of Fruits and Veggies That Are Best Eaten Raw appeared first on foodisinthehouse.com.

]]> Raw Desserts You Should Try https://foodisinthehouse.com/raw-desserts-you-should-try/ Tue, 08 Oct 2019 07:46:39 +0000 https://foodisinthehouse.com/?p=3853 Raw desserts are a great way to cook up desserts without the hassle of having to bake them. Baking treats can sometimes be time-consuming and the best thing to prepare when you’re lazy is something that doesn’t take much effort. Raw desserts are a great way to combine powders and oils to make a tasty […]

The post Raw Desserts You Should Try appeared first on foodisinthehouse.com.

]]> Raw desserts are a great way to cook up desserts without the hassle of having to bake them. Baking treats can sometimes be time-consuming and the best thing to prepare when you’re lazy is something that doesn’t take much effort. Raw desserts are a great way to combine powders and oils to make a tasty treat.

Who says you need to wait 40 minutes for freshly baked brownies? How about raw brownies? Or raw breakfast balls? The possibilities are numerous and it’s a great way to experiment with different toppings. Here are a few quick and easy desserts you can make which are 100% raw.

Unbaked Ferrero Bars

Ferro Rocher bars that aren’t baked? Count us in! You can omit the sugar in this recipe and focus on the Nutella. Your kids and family members will love this raw dessert treat!

Salted Caramel Protein Fudge Bars

This tasty caramel treats pack a punch. You can chuck in some maca powder and even protein powder so the bars can equate to a full meal. They’re great for post-workout snacks.

Raw Cheesecakes

Mini raw cheesecakes? Yes, please! Try out this simple and easy recipe that you can eat in bite-sized pieces. You can top it with blueberries, raspberries, or even strawberries. It’s a perfect tiny treat if you don’t want to eat an entire cake.

The post Raw Desserts You Should Try appeared first on foodisinthehouse.com.

]]> Try Preparing These Seasonal Summer Goodies in a Totally Different Way! https://foodisinthehouse.com/try-preparing-these-seasonal-summer-goodies-in-a-totally-different-way/ Thu, 29 Aug 2019 07:00:08 +0000 https://foodisinthehouse.com/?p=3362 If you want to find new ways to enjoy all your favorite summer vegetables and fruits, check out this list for unique ways to prepare produce! Cucumbers Normally cucumbers are just served raw in a salad or sometimes mixed into a dip like tzatziki. But, what if you tried cooking them? Cucumbers are technically in […]

The post Try Preparing These Seasonal Summer Goodies in a Totally Different Way! appeared first on foodisinthehouse.com.

]]> If you want to find new ways to enjoy all your favorite summer vegetables and fruits, check out this list for unique ways to prepare produce!

Cucumbers

Normally cucumbers are just served raw in a salad or sometimes mixed into a dip like tzatziki. But, what if you tried cooking them? Cucumbers are technically in the gourd family, and since they grow in the summer and you cook other squashes, why not try with cucumbers! Oil and salt them, throw them on the grill, and see a completely different side to cucumbers like you’ve never seen before.

Corn

While corn on the cob is an iconic summer food, it can actually be eaten completely raw and is totally delicious! The sweetness of the corn is still there and gives any dish a really nice little burst from the raw kernels that you love. Try it in a salad with raw radish and a lovely citrus vinaigrette for a fresh and delicious side dish.

Stone Fruits

Stone fruits like peaches, plums, and nectarines, are always wonderful to bite into raw. But, grilling them gives them a whole new perspective and flavor profile. Grilling them really caramelizes the sugars and makes them sweeter and even more delicious.

The post Try Preparing These Seasonal Summer Goodies in a Totally Different Way! appeared first on foodisinthehouse.com.

]]> ersion="1.0" encoding="UTF-8"?> raw foods Archives - foodisinthehouse.com foodisinthehouse.com Thu, 29 Jul 2021 11:07:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://foodisinthehouse.com/wp-content/uploads/2021/07/cropped-favicon_wp-32x32.png raw foods Archives - foodisinthehouse.com 32 32 5 Types of Fruits and Veggies That Are Best Eaten Raw https://foodisinthehouse.com/5-types-of-fruits-and-veggies-that-are-best-eaten-raw/ Sat, 31 Jul 2021 08:55:00 +0000 https://foodisinthehouse.com/?p=15337 Many foods lose some of their nutritional value after being cooked, fried, or processed in any way. That’s why it’s best to eat them raw, and that happens to be the case with these five fruits and veggies. Blueberries Blueberries are hailed as one of the best sources of antioxidants on the planet, and you […]

The post 5 Types of Fruits and Veggies That Are Best Eaten Raw appeared first on foodisinthehouse.com.

]]> Many foods lose some of their nutritional value after being cooked, fried, or processed in any way. That’s why it’s best to eat them raw, and that happens to be the case with these five fruits and veggies.

Blueberries

Blueberries are hailed as one of the best sources of antioxidants on the planet, and you should always eat them raw because they can lose some of their nutritional value when processed.

Onions

Onions are best eaten raw because their juice contains cancer-fighting antioxidants, and can help protect against lung and prostate cancer.

Red Bell Peppers

Red bell peppers should be a part of your diet since they contain about 150% of the daily recommended intake of vitamin C, but this nutrient breaks down once they’re cooked.

Sprouts

Sprouts are another healthy veggie with a high level of nutrients, key enzymes, and numerous vitamins that are best eaten raw, but you can consider adding them to your green smoothies if you don’t enjoy consuming them raw.

Coconuts

Coconuts can be dried, processed, and sweetened, but they’re best eaten raw. One of the healthiest ways to consume them is coconut water, known for being extremely hydrating and having high levels of electrolytes.

The post 5 Types of Fruits and Veggies That Are Best Eaten Raw appeared first on foodisinthehouse.com.

]]> Raw Desserts You Should Try https://foodisinthehouse.com/raw-desserts-you-should-try/ Tue, 08 Oct 2019 07:46:39 +0000 https://foodisinthehouse.com/?p=3853 Raw desserts are a great way to cook up desserts without the hassle of having to bake them. Baking treats can sometimes be time-consuming and the best thing to prepare when you’re lazy is something that doesn’t take much effort. Raw desserts are a great way to combine powders and oils to make a tasty […]

The post Raw Desserts You Should Try appeared first on foodisinthehouse.com.

]]> Raw desserts are a great way to cook up desserts without the hassle of having to bake them. Baking treats can sometimes be time-consuming and the best thing to prepare when you’re lazy is something that doesn’t take much effort. Raw desserts are a great way to combine powders and oils to make a tasty treat.

Who says you need to wait 40 minutes for freshly baked brownies? How about raw brownies? Or raw breakfast balls? The possibilities are numerous and it’s a great way to experiment with different toppings. Here are a few quick and easy desserts you can make which are 100% raw.

Unbaked Ferrero Bars

Ferro Rocher bars that aren’t baked? Count us in! You can omit the sugar in this recipe and focus on the Nutella. Your kids and family members will love this raw dessert treat!

Salted Caramel Protein Fudge Bars

This tasty caramel treats pack a punch. You can chuck in some maca powder and even protein powder so the bars can equate to a full meal. They’re great for post-workout snacks.

Raw Cheesecakes

Mini raw cheesecakes? Yes, please! Try out this simple and easy recipe that you can eat in bite-sized pieces. You can top it with blueberries, raspberries, or even strawberries. It’s a perfect tiny treat if you don’t want to eat an entire cake.

The post Raw Desserts You Should Try appeared first on foodisinthehouse.com.

]]> Try Preparing These Seasonal Summer Goodies in a Totally Different Way! https://foodisinthehouse.com/try-preparing-these-seasonal-summer-goodies-in-a-totally-different-way/ Thu, 29 Aug 2019 07:00:08 +0000 https://foodisinthehouse.com/?p=3362 If you want to find new ways to enjoy all your favorite summer vegetables and fruits, check out this list for unique ways to prepare produce! Cucumbers Normally cucumbers are just served raw in a salad or sometimes mixed into a dip like tzatziki. But, what if you tried cooking them? Cucumbers are technically in […]

The post Try Preparing These Seasonal Summer Goodies in a Totally Different Way! appeared first on foodisinthehouse.com.

]]> If you want to find new ways to enjoy all your favorite summer vegetables and fruits, check out this list for unique ways to prepare produce!

Cucumbers

Normally cucumbers are just served raw in a salad or sometimes mixed into a dip like tzatziki. But, what if you tried cooking them? Cucumbers are technically in the gourd family, and since they grow in the summer and you cook other squashes, why not try with cucumbers! Oil and salt them, throw them on the grill, and see a completely different side to cucumbers like you’ve never seen before.

Corn

While corn on the cob is an iconic summer food, it can actually be eaten completely raw and is totally delicious! The sweetness of the corn is still there and gives any dish a really nice little burst from the raw kernels that you love. Try it in a salad with raw radish and a lovely citrus vinaigrette for a fresh and delicious side dish.

Stone Fruits

Stone fruits like peaches, plums, and nectarines, are always wonderful to bite into raw. But, grilling them gives them a whole new perspective and flavor profile. Grilling them really caramelizes the sugars and makes them sweeter and even more delicious.

The post Try Preparing These Seasonal Summer Goodies in a Totally Different Way! appeared first on foodisinthehouse.com.

]]>