Pros & Cons of Cooking with Cast Iron

Cast Iron Skillet
Photo by Anshu A on Unsplash

Few kitchen tools have been around for as long as the cast iron pan, and there are some very valid reasons why this simple kitchen tool has stood the test of time. Cast iron is incredibly durable and, if cared for properly, can be passed down through families for generations. It heats evenly, works well for a variety of dishes, and even develops its own non-stick coating with regular use. All of that is to say, cast iron also requires a bit more work to maintain than other cookware, and it’s important to be aware of these requirements before making the investment. Read on to learn more about the pros and cons of cooking with cast iron.

The Pros

The construction of cast iron enables it to hold heat more effectively than cookware made from other materials, eliminating hot spots and ensuring that your food comes out evenly cooked every single time. With regular use and proper seasoning, cast iron pans will develop a natural non-stick coating that makes them easy to clean and reduces the need for cooking sprays. Finally, pans made from cast iron are quite versatile in that they can be used safely on both stovetop and in the oven for things like cornbread. 

The Cons

Cast iron pans are much heavier than their modern counterparts, which can make them somewhat awkward to use. Most important to be aware of, however, is that cast iron requires proper care in order to prevent rust from forming. Newer cast iron pans will usually come pre-seasoned, though all pans will require regular seasoning in order to maintain their non-stick coating. 

Guidelines for Care

To season a cast iron pan, apply a thin layer of vegetable oil to the surface using a paper towel, then bake it in the oven at 350 F for one hour. Regular seasoning will create a natural non-stick coating that also helps to protect the pan.

After each use, allow your pan to cool completely before hand washing with a soft sponge and some gentle dish soap. Dry immediately using a clean dish towel, as water exposure can quickly cause cast iron to rust. Never soak cast iron or put it in the dishwasher.