Staying hydrated is important all year long, but even more during the summer. Drinking plain water is the best choice, but it’s not the only one. If you got bored of plain, tasteless water and want to try something more exciting without the added sugar and calories, orange water is your best bet.
It’s very simple but always tastes great. You can make gallons of orange water for a party or have a pitcher ready in your fridge at all times. Adding orange slices and a bit of vanilla to regular water makes a world of difference, and we’re sure this is going to become your favorite summer beverage in no time.
Like other fruits, oranges come with many vitamins and health benefits. They are good for lowering blood pressure, preventing kidney stones, and improving iron absorption.
Making orange infused water is very easy. Fill a pitcher with cold water—you can use filtered water if you prefer it. Slice the oranges into thin, round pieces and cut them in half or in quarters. Add them to your water. If you want, you can add half a teaspoon of vanilla extract to the pitcher too. Store in the fridge for two to four hours and your water will taste like oranges!
Don’t worry if a few slices go from the pitcher to your glass, it only makes the drink better!
