Interesting Facts About Mangoes You Didn’t Know

Juicy mangoes
Photo by JACQUELINE BRANDWAYN on Unsplash

Mangoes are native to India although this fruit is now cultivated all around Southeast Asia, East and West Africa, and South America. Mangoes are one of the most beloved exotic fruits in the world and here are a few things you probably didn’t know about mangoes.

They’re Great for Skin

Eating a healthy diet is the most important thing for keeping your skin healthy and mangoes are definitely one of the foods you can add to your diet to improve skin health. This fruit is rich in vitamins and minerals and adding them to the diet is great for reducing skin inflammation and preventing breakouts.  

It’s The Most Popular Fruit

Mangoes are consumed in literally every country in the world and that’s why they are considered the world’s most popular and beloved fruit.

It’s A Love Fruit

Mangoes are the national fruit of India and it’s considered a symbol of friendship and love in this country. That’s why sending someone a basket of mangoes is a common gesture of friendship in India.

Pickled Mangoes Are A Thing

Pickling our favorite fruits and veggies is a great way to enjoy these foods all year round and mangoes are one of those tasty fruits that you can pickle.