Using dairy products isn’t the only way to prepare delicious creamy meals that will melt in your mouth. Here are some tasty and very healthy foods that can make every dish you prepare creamier.
Avocado
Avocado is a popular superfood that is loaded with nutrients and healthy fats, and can add a wonderful creamy texture to your smoothies, sandwiches, pasta, and more.
Beans
Beans are loaded with fiber and protein which is why they’re a staple in any plant-based diet. There are plenty of white bean pasta recipes that are easy to prepare and will take your cooking skills to the next level.
Coconut Milk
Coconut milk should be your go-to staple if you love preparing delicious creamy soups, but you can also add it to your smoothies, coffee, or cereal to make them more nutritious and creamy.
Tahini
This sesame seed paste is a staple in Mediterranean and Middle Eastern cuisines and it’s a perfect creamy addition to your salads, pasta, and many other dishes.
Cauliflower
Cauliflower is one of the most underrated veggies and one that some people don’t really like. However, when prepared correctly, cauliflower can be a great creamy addition to many meals like soups or sauces.
