Reducing inflammation in the body and boosting your immune system is as easy as preparing tasty drinks that are packed with healthy nutrient-dense foods. Check out these powerful anti-inflammatory drinks you can prepare at home in no time.
Turmeric Tea
Turmeric is one of the healthiest spices that has amazing anti-inflammatory and antioxidant properties. Instead of drinking your usual cup of tea or coffee, try enjoying this nice turmeric tea with some honey and lemon juice to reap its health benefits.
Ginger Turmeric Immunity Shot
Tangerines, carrots, ginger and a dash of turmeric is all you need to prepare these delicious shots that are incredibly good for boosting energy and immune system.
Pomegranate Iced Tea
Iced tea is the best refreshing beverage for hot summer days that you can sip all day long. You can easily prepare a tasty anti-inflammatory iced tea at home using green tea, pomegranate seed, ginger, and lime.
Blueberry Smoothie
If you love preparing smoothies at home, this blueberry smoothie is perfectly delicious and good for reducing inflammation because it’s packed with berries. To make it even more tasty and healthy use other anti-inflammatory foods like leafy greens, ginger, cinnamon, or nuts.
