If you’re someone who tries to be health conscious, then you may be aware that maintaining a healthy diet is just as important as working on your fitness. Here are some nutritious yet delicious health shakes that will help you maintain a healthy lifestyle while also providing a taste sensation.
Lemon Turmeric Flush Smoothie
If you’re looking for a sweet and sour taste adventure, then this lemon turmeric flush smoothie is for you. Squeeze one lemon and blend the juice with two cups of water. Go on to add a dusting of cinnamon as well as a dash of cayenne pepper, turmeric, and ginger.
Strawberry Smoothie
This sweet shake is simple yet effective. Blend around 10 strawberries before adding cream and a teaspoon of cinnamon and cumin to the mix. Add some oats afterward to make a crunchy top layer and a few strawberries for an extra boost.
Pear Smoothie
This superfood smoothie packs a massive punch. Slice up a green pear as well as a banana and place them in your blender. Chop up some kale until you have one and a half cups and throw that in as well. Once you’ve blended your mix, throw in some honey, pure vanilla extract, and cinnamon according to taste.
