Vitamin C-Packed Recipes From Minimalist Baker

Winter is definitely upon us and with its arrival tends to come cold and flu season. While maintaining a healthy diet is not the only factor involved in staying well, it certainly does contribute, and vitamin C is one of the most important nutrients involved in keeping your immune system strong. Many of us grew up hearing that we needed to drink orange juice to get enough vitamin C and while it’s true that citrus fruits are one of the best sources, there are plenty of ways besides OJ to get enough. Minimalist Baker has us covered this season with some of these sunny citrus recipes perfect for even the dreariest day.

Blood Orange Creamsicle Smoothie

This smoothie is just like the popsicles we loved as children, but healthier. Blood orange juice and coconut cream make for a delicious and healthy smoothie packed with vitamin C. Even the color of this smoothie looks appetizing. 

Roasted Fennel Brussels Sprout Salad

Roasted Brussels Sprouts and Fennel get a seasonal makeover with the addition of cranberries and orange slices. This salad is delicious and packed with nutritious ingredients. 

Lemon Ginger Turmeric Wellness Shots

If you feel a cold coming on, be sure to make these shots ASAP. Lemon is high in vitamin C and the ginger and turmeric have anti-inflammatory properties that served together will have you feeling better in no time!