Top 3 Tips for Making Healthy and Cheap Meals for One

Healthy meals for one
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Most recipes you’ll find online weren’t created with one person in mind, but that shouldn’t stop you from giving them a shot. If you want to find healthy and affordable ways to prepare food when living on your own, these tips will help you get it done.

Divide the Ingredients

You don’t have to follow every recipe closely to make it work. If you’re preparing food for a single person, divide the recipe by two or three so you wouldn’t make too much food. This is especially important when you’re making a dish that doesn’t taste so good when reheated.

Using Leftovers

If you have some extra food left after preparing your dish, figure out what you’ll do with leftovers. In case reheating them isn’t an option, try to figure out if there are many dishes that you can prepare with them to avoid food waste.

Healthy Staples

Your trip to the grocery store will determine how healthy and affordable your meals are going to be. It’s always a good idea to stock up on healthy ingredients, so you wouldn’t be tempted to order takeout or make unhealthy dishes. Doing some research beforehand is also a good idea, so you wouldn’t buy more food than you need to.