If you’re not sure what to do with your leftover quinoa, quinoa fried rice is one of the best dishes you could possibly make with it. It’s protein-rich, filling, and healthy at the same time. You can use these tips to make it as delicious as it gets.
Leftover Quinoa
Quinoa fried rice is best made with day-old quinoa because it had time to properly dry out. It’s better to pan-fry it this way because it will do a better job absorbing the flavor of other ingredients.
High Heat
If you want to stay true to the traditional Chinese recipe, prepare your quinoa inside a wok or cast-iron skillet over a high flame so it could retain its signature smoky flavor.
Neutral Oil
Extra-virgin olive oil has its strengths, but it’s best avoided when it comes to quinoa fried rice. Use canola, peanut, or vegetable oils instead because they have a high smoke point and they’re a much better option for high-heat cooking.
Tossing the Ingredients
You’ll really have to be hands-on while preparing quinoa fried rice. The ingredients have to be tossed around with a spatula at all times so they wouldn’t clump together or burn down.