Take Your Quinoa Fried Rice to the Next Level With These Useful Tips

Quinoa fried rice
Image by F Hocking from Pixabay

If you’re not sure what to do with your leftover quinoa, quinoa fried rice is one of the best dishes you could possibly make with it. It’s protein-rich, filling, and healthy at the same time. You can use these tips to make it as delicious as it gets.

Leftover Quinoa

Quinoa fried rice is best made with day-old quinoa because it had time to properly dry out. It’s better to pan-fry it this way because it will do a better job absorbing the flavor of other ingredients.

High Heat

If you want to stay true to the traditional Chinese recipe, prepare your quinoa inside a wok or cast-iron skillet over a high flame so it could retain its signature smoky flavor.

Neutral Oil

Extra-virgin olive oil has its strengths, but it’s best avoided when it comes to quinoa fried rice. Use canola, peanut, or vegetable oils instead because they have a high smoke point and they’re a much better option for high-heat cooking.

Tossing the Ingredients

You’ll really have to be hands-on while preparing quinoa fried rice. The ingredients have to be tossed around with a spatula at all times so they wouldn’t clump together or burn down.