If you’re trying to eat more salad but struggling with it, we completely understand where you’re coming from. After all, as healthy as salad is, there are so many other delicious foods that can be super hard to resist. Unfortunately, these other tasty foods tend to be the unhealthiest ones around, which is why it really is important to try and incorporate salad more into your diet. Here are some ways to make salad a little less boring.
Add Some Protein
This might sound obvious, but adding meat or chicken into your salad is the best way to make it more appealing. Sometimes people avoid putting meat or chicken into their salad because they figure it’s “cheating”—but protein is healthy, and if it’ll get you to eat more salad, then it’s a great move.
Switch Things Up
Salad doesn’t always have to be lettuce, carrots, tomatoes, and whatever basic veggie you can think of. There are so many other salad options out there, such as beans, nuts, kale, and even fruit! Get creative and figure out what will get you excited about your salad. The most important thing is that you stick to it, so figure out what you like most.