How to Pick Healthy Hot Dogs in 3 Short Steps

Picking healthy hot dogs
Photo by Ball Park Brand on Unsplash

Hot dogs are one of the ultimate comfort foods, and most people can’t imagine a single BBQ party without them. Unfortunately, hot dogs aren’t necessarily the healthiest food on the market, but you can use these tips to make healthier choices the next time you buy them.

Check the Labels

Checking the labels will help you to pick the healthiest possible hot dogs. You can learn more about their calorie, sodium, and nitrate level, and other unhealthy ingredients they may contain.

Organic Meats

Organic options are also a good idea, especially if you decide to ditch beef hot dogs. Turkey and chicken are much healthier choices, and they’re equally if not even more delicious.

Portion Control

Moderation is important when it comes to most foods, and hot dogs are no exception. To keep portions at a healthy level, avoid oversized hot dogs that pack more calories and unhealthy preservatives.

Go Vegan

If you’re willing to forgo meat and give your BBQ a plant-based makeover, vegan hot dogs are a way to go. They’re usually made with soy protein, and contain less unhealthy fats and calories than classic hot dogs.