How to Make the Best Make-Ahead Lentil Salad

lentils
Image by burakyamanlica from Pixabay

This hearty lentil salad is perfect for dinner parties where you want to get the prep done in advance, lunch al desko, or a picnic. With kale, nuts, feta, squash, olives, and a lemon-garlic dressing, it continues to pack a massive flavor punch, and ages well in the fridge!

Ingredients:

  • 1 large bunch kale, tough stalks discarded, leaves finely chopped
  • 1/2 cup walnuts, roughly chopped
  • 4 scallions, finely chopped, greens and whites separated
  • 2 garlic cloves, peeled and smashed
  • Zest of 1 lemon
  • Juice of 1 lemon
  • 1/3 cup extra-virgin olive oil
  • 1½ cups black beluga or puy lentils, cooked
  • 1 cup butternut squash, peeled and cut into chunks
  • 1 tablespoon cumin seeds
  • 1/2 teaspoon chili flakes
  • 1/2 cup feta, crumbled
  • 1 cup olives

Instructions:

  1. Toss the butternut squash in a little oil and salt and roast at 425°F for 30-35 minutes.
  2. Put the kale in a large salad bowl. Sprinkle with salt and drizzle with a little olive oil. Massage the kale for about 5 minutes until it becomes soft, dark and shiny.
  3. Add the cooked lentils to the kale.
  4. In a small frying pan, add the whites of the scallions, smashed garlic cloves and the lemon zest. Cover with 1/3 cup olive oil and fry for 2 minutes before adding the almonds and cooking for a further 3 minutes. Take off the heat and add the cumin and chili flakes.
  5. Drain the oil through a mesh strainer into a small bowl. Spread the scallions, walnuts and garlic over a parchment-lined tray and sprinkle with salt.
  6. Drizzle the kale and lentils with the infused oil and lemon juice and toss well.
  7. Add the olives, feta, butternut squash, and scallion greens and gently mix. Top with the fried walnuts and scallions.
  8. Keep this salad in an airtight container and it will keep for 3-4 days in the fridge.