Eating more veggies comes with many benefits because nutritious veggies are great for improving health, maintaining a healthy weight, and making tasty meals. Preparing tasty salads is an easy way to eat more veggies, so here are a few tricks that’ll help you eat a salad every single day.
Think Outside the Box
Most people associate salads with something boring such as plain lettuce with some tomatoes and a dressing. But salad is so much more than that because you can use all sorts of delicious ingredients to jazz it up. Add feta cheese, tuna, and tasty foods for more flavors and use protein-rich foods to make salads more filling.
Stock Your Fridge
If you want to enjoy a delicious salad every single day then you must stock up your fridge with fresh produce and other ingredients. Keeping fresh veggies in your fridge will definitely motivate you to prepare a salad every day.
Prepare Homemade Dressings
Keeping a healthy homemade dressing in the fridge is another easy trick that’ll help you prepare delicious salads in no time. French dressing, honey and mustard, pesto, or sweet chili are all easy dressings that will take your salad game to a whole new level.
