Cacao Water is the Latest Wellness Craze Taking the World by Storm

What is cacao water?
Photo by Pablo Merchán Montes on Unsplash

Fruit-infused waters experienced a huge rise in popularity over the course of the last few years, and they’re not going anywhere. New trends are constantly emerging, and the latest to take the world by storm comes in the shape of cacao water.

A Whole New Thing

If you expect this water to taste like chocolate, you’ll be up for disappointment. This refreshing beverage has been compared to watered-down lemonade with a hint of vanilla, but why isn’t it reminiscent of chocolate milk when they’re made with the same ingredient?

What Is It?

Unlike the actual chocolate, cacao water isn’t made from beans, but from cacao fruit—the white, fleshy part that surrounds the beans. This part of cacao is usually thrown away, but the production of cacao water puts it to some good use, eliminating unnecessary food waste along the way.

In addition to being good for the environment, cacao water comes with several major health benefits. It’s a healthy alternative to plain water because it’s rich in antioxidants, contains electrolytes needed for proper hydration, and can aid your gut health since it’s a great source of fiber.