Green smoothies have a reputation for being the healthiest among all the alternatives. They’ve been ruling the wellness world for quite some time, and they can be made with a long list of healthy ingredients: including these five.
Avocados
Avocados are one of the most obvious ingredients for green smoothies, but you should tread lightly when using them and practice portion control due to their high-fat content.
Spinach
Spinach is currently one of the most popular smoothie ingredients on the market, and it’s being added to smoothies in all the colors of the rainbow, and not just green.
Celery
Just like spinach, celery is often added to smoothies due to its immune-boosting properties. It’s common to mix it up with other green ingredients, including cucumbers and avocados, to get the right color.
Kale
Kale smoothies have experienced a huge boom in popularity in the last few years. Due to its many nutritious properties, kale became a common ingredient in smoothies that don’t even have a distinct green shade.
Kiwi
With many of the common green smoothie ingredients, you need additional add-ins to accomplish the vibrant green color, but kiwis will get you there on their own.
