4 Things You Should Know About Chickpeas

Chickpeas
Photo by Markus Winkler on Unsplash

Chickpeas are one of the oldest cultivated legumes in the world, and they’re versatile and extremely nutritious because they’re packed with fiber and protein. Even though they’re rising in popularity, chickpeas are still underrated so here are a few interesting facts you didn’t know about this legume.

They Come In Different Colors

We’re used to seeing chickpeas in a basic beige color, but this legume can actually come in a variety of colors including black, green, red, and brown.

They Have Different Names

Chickpeas are popular all around the world, but they’re known by many different names including Bengal gram, garbanzo bean, cecci, Egyptian pea, and kabuli chana.

They’re Used as a Coffee Alternative

One of the most surprising facts about chickpeas is that this legume has been used as a coffee alternative for centuries. Chickpeas are a healthy replacement for coffee in case you’re looking for a caffeine-free alternative.

They’re Versatile

Chickpeas can be used for so much more than just making hummus, so don’t miss out on adding this legume to your dishes. Chickpeas can be used for making hearty salads, soups, and stir-fries and they will make every dish super crunchy and enjoyable.