3 Quick Breakfast Ideas for Busy Mornings

Peanut butter, banana, and strawberries on toast
Photo by Tyler Nix on Unsplash

Breakfast is the most important meal of the day, but sometimes, life happens. Some mornings are hectic and we barely have time to drink a cup of coffee and grab a granola bar. Eating a gourmet breakfast every single day may not be a realistic goal, but we have a few breakfast ideas that only take minutes to put together, and will keep you satiated until lunchtime.

Nut Butter and Banana on Toast

Peanut butter and banana on bread is a classic and takes literal minutes to prepare. You can swap the PB with any kind of nut butter you like. We recommend sunflower and seed butter. For a final twist, sprinkle some chia seeds on top, they are packed with an array of amazing nutrients.

Berry and Yogurt Smoothie

Any kind of smoothie is a nutritious and delicious breakfast option that you can have on the go. Simply blend fresh or frozen fruits (berries and bananas work well) with Greek yogurt and a liquid of your choice (milk, coconut water, or juice).

Tomato Toast with Cheese

Spread some ricotta on hearty whole-grain bread, then layer slices of ripe tomatoes on top. Season the open-faced sandwich with basil, salt, and pepper, and voila, you have a healthy five-minute breakfast!